Sunday, 8 February 2009

Baked Pumpkin Pudding 烘南瓜布甸

I am still craving for sweet food but I try to cut down on my intakes of chocolates and ice-creams. Here's an easy and healthy recipe that satisfy my sweet tooth - Baked Pumpkin Pudding, and it's definitely healthier than the Magnum Ecuador, Dove chocolates or Tim Tams. ^__^


Ingredients
120g pumpkin, skin removed and diced
12 foiled cups
200ml evaporated milk
1 tsp custard powder
2 eggs, beaten
1/2 tsp salt
2 1/2 tsp caster sugar


Method
Microwave diced pumpkin at high power for 5 minutes until soft. Alternatively, steam pumpkin at high heat for 10 minutes. Remove and arrange pumpkins in foiled cups.

Put all remaining ingredients in a bowl and mix well. Pour mixture over pumpkin.

Preheat oven and bake at 160°C for 15 minutes.

Serve hot or chilled.

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