
Been super busy with work, baby, doctor visits, household chores and cooking. That pretty much sum up what I did the past few weeks. It's good to be back at work and learning new things in a new team. At home, I am starting to cook baby food as Bryan is now 6 months old and ready for some semi-solids.
Today I'm sharing a triple tested and tried recipe that started off as a fish soup and after a few experimentations, I added host of other ingredients and it became a one-pot soup meal. You will need some fresh ingredients to make a good seafood soup. I got my seafood from De Costi at Sydney Fish Market. The soup is slightly sour because of the tomatoes and makes it very appetizing, and if you don't eat prawns, just add more fish and vegetables of your choice (tofu, seaweed, enoki mushrooms, etc).
Ingredients (Serve 2-3)400g fish fillet
6 big prawns, remove shells and deveined
1 squid/calamari, cut into rings
1 small piece ginger, cut into thin strips
5 cloves garlic, chopped
Lettuce leaves
2 tomatoes, quartered
1 piece silken tofu, cubed (optional)
1 small piece dried seaweed (optional)
Salt to taste
Pepper to taste
Cooking oil
3 bowls water
2 bunches coriander (for soup stock)
Coriander leaves for garnishing
MethodAdd water into a saucepan and bring to boil. Add tomatoes, some ginger and coriander, and simmer for 30 minutes. Drain stock through a colander; retain stock and discard ingredients.
Heat oil in a deep pan, saute garlic and remaining ginger till fragrant. Add seafood and pan fry for 2-3 minutes. Add stock, lettuce leaves, tofu and seaweed into pan. Bring stock back to boil for 1-2 minutes, add salt and pepper to taste.
Garnish soup with coriander leaves. Serve with rice.