Lamb Stew 焖羊肉

The stew has turned out to be a soup and I have decided not to thicken it.

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Ingredients
2 lamb chops

200g boneless lamb, diced into 2 inch thick
1 onion, peeled and finely chopped
2 potatos, peeled and cut into chunks
2 carrots, peeled and cut into chunks

1 green capsicum, chopped
6 tomatos, peeled and diced

500ml water

1-2 tbsp oil

Salt to taste

Method
Par boil the lamb chops in a pot of boiling water for 1-2 minutes to remove excess fats and scum. Remove and set aside.

Heat oil in a saucepan over medium heat and sauté onions for 2 minutes. Add the diced lamb and fry until brown on all sides, stirring frequently, about 3 minutes.

Add the vegetables, lamb chops and water to cover all ingredients, bringing to a boil. Reduce heat and simmer covered until lamb is cooked through and stew thickens slightly, about 40 minutes. Add salt to taste.

Dish and serve immediately.