Friday 20 February 2009

Pan-fried Pomfret 香煎鯧魚


I seldom do deep-frying as I live in an apartment with a small kitchen just next to my living room. Any heavy cooking will make my apartment "smell" for several hours after that. My most common method of cooking will be steaming, boiling, sautéing, stir-frying, stewing and baking. I do on occasion, pan-fry or shallow-fry fish and meat. This pan-fried pomfret recipe is another tried & tested easy recipe and a nice change from the usual steamed fish that we have.

Ingredients
1 pomfret
1 small ginger, julienned
2-3 tbsp corn flour
1 tbsp soy sauce
Dash of pepper
3-4 tbsp cooking oil

Method
Wash and clean the fish, score the flesh on both sides.

Heat oil in pan/wok and saute ginger until crisp and brown. Remove and set aside. Dust fish with corn flour and shake off excess. Fry the pomfret until golden brown on both sides.

Dish and put ginger on fish, pour 1 tbsp hot oil over fish and season with soy sauce and pepper.

Serve immediately.

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