Another simple and healthy recipe that requires minimal preparation and cooking time. The Cantonese believe that the best way to savour the sweetness of fish is to steam it, and steaming is also one of the healthiest cooking methods. The fish tastes best when served right after steaming, so start cooking only when everyone in the family is ready for dinner.
Also check out the post on pan fried pomfret 香煎鯧魚 .
Ingredients
1 medium sized white promfret
1 piece ginger, julienned
1 tomato, cut into thin slices
2 stalks scallion
2 tbsp soy sauce
1 tbsp Chinese wine
1 tsp sesame oil
Dash of pepper
Salt
Method
Clean fish and make two slits on both sides of the body. Rub fish lightly with salt. Arrange scallions on a plate and placed fish on top of scallions. Scatter tomato slices and ginger on the fish. Stir in soy sauce, Chinese wine and sesame oil.
Bring water to boil in a wok or steamer. Steam fish over high heat for 8 minutes. Season with a dash of pepper and garnish as desired. Serve immediately.
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