Wednesday, 11 March 2009

Lamb Rogan Josh 咖喱羊肉


This is my second attempt in cooking Lamb Rogan Josh at home, and I decided to use a slow cooker this time. The meat turned out to be really soft and tender after only two hours of slow-cooking on "high" setting.

Read more about Rogan Josh here.

Ingredients
600g boneless lamb shoulder, cut into 2-inch pieces
4 cloves garlic, minced
1 brown onion, roughly chopped
1 bottle Rogan Josh simmering sauce (Patak's brand from UK)
1 small can diced tomatoes
Cooking oil


Method
Heat oil in a large saucepan over medium heat and saute onion and garlic for 3-4 minutes till fragrant. Add lamb and cook for 4-5 minutes until meat is sealed and browned.

Add the simmering sauce, diced tomatoes and stir for 1-2 minutes till lamb is coated with sauce. Reduce heat, cover and simmer for about an hour till lamb is tender. Alternatively, transfer the lamb and sauce into a slow cooker and cook on "high" for 2-3 hours.

Dish and serve with rice.

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